Information & Resources
Knowledge to empower and support your journey.
Understanding the risks and side effects of non-prescribed steroid use.
Learn about Borderline Personality Disorder / Emotionally Unstable Personality Disorder.
Managing the emotional impact of waiting for a police statement or CPS decision.
Learn about the symptoms, causes, and treatments for depression in adults.
A guide for parents on recognizing and supporting children with depression.
Information on the laws, risks, and consequences of drink driving.
A guide to anorexia, bulimia, binge eating disorder, and where to find help.
FGM is illegal in the UK and is a form of child abuse. Help and support is available.
Your complete guide to safety, healing, and empowerment using the app.
A guide to understanding and managing heavy menstrual bleeding.
Find help if you're facing homelessness or need support with housing.
Understand the process of reporting to police, protective orders, and navigating the courts.
Understand the different forms of abuse to identify them in your own or someone else's life.
Confidential help, treatment, and support after sexual assault.
A private tool to help you understand consent in a sexual context.
Learn about common STIs, testing, and safe practices.
Information and resources for our neurodivergent and disabled community members.
Block, Save, Remove, Report, Repeat. A practical strategy for taking back control.
Recognizing tactics like gaslighting and love bombing to regain your clarity.
A guide to what happens when people lose some contact with reality.
Information on Post-Traumatic Stress Disorder, its symptoms, and paths to recovery.
Learn about the effects of trauma on the brain and body, and how to begin the healing process.
Beyond the absence of abuse, what does true partnership feel like?
A clear explanation of enthusiastic consent and its importance in every interaction.